How To Tell If Brussel Sprouts Are Bad?
Brussel sprouts are a delicious, earthy vegetable that tastes great in salads, roasted, or sauteed. But, if theyāve been in your fridge for a few days, how can you tell if Brussel sprouts are bad?
There are many ways to tell and preserve them so they are fresh even longer.
How to tell if Brussel sprouts are bad?
Brussel sprouts are grown on a long vine above ground and have many layers like leeks, so you may see dirt, or the outer leaves may have dark spots or look shriveled.
This is ok, just peel away the first layer of leaves, and if the rest of the sprout looks fresh, itās still good.
They are bad if you seeā¦
There are a couple of physical signs you can look for to tell if they are no longer good to eat.
Basically, use your judgment to decide if you want to eat them. Our senses are excellent at keeping us safe from eating foods that arenāt good for us.
Thereās no harm in throwing them out if you suspect theyāll get you sick.
Look:
Take a look at the leaves to see if there are insects in them or mold or black spots all the way through the leaves. If so, go ahead and toss that one out.
You can also cut through the sprout to check out the middle to make sure itās not just the outer leaves that are not good.
Itās normal to see spots on the first layer of the sprouts, just peel them off, and you should be good to go.
Smell:
If they have a strong, pungent smell, they are no longer good to eat. Your nose is sensitive and can usually detect rotten food from smell alone very well.
They should have a subtle, earthy smell instead.
Touch:
If the Brussel sprouts feel squishy or soft in your hand, the leaves in the middle have rotted and are mushy.
They should feel firm to the touch all the way through.
Taste:
If the outside of the sprouts looks alright, but after cooking them, they taste extremely bitter, or like dirt, they are most likely not good to eat.
This is usually avoided by using your other senses to tell if theyāre bad before cooking them.
How to prep Brussel sprouts
Brussel sprouts are easy to prep to use in your dishes.
- Peel the outer leaves and check for signs that they are no longer good to eat.
- Slice them in half with a chefās knife.
- Saute them in a hot pan or roast them in the oven for the best flavors!
How to store Brussel sprouts
Keep your Brussel sprouts fresh for the longest amount of time with these steps.
The best way to do this is to keep them in the refrigerator or the freezer until youāre ready to eat them. Cover them loosely if you store them in the fridge to have room to breathe.
You can also place them on the counter if you plan to eat them in a couple of days.
Tip: Itās good to wash your fruits and vegetables, but you donāt want to wash brussel sprouts until youāre ready to use them.
How to freeze Brussel sprouts
There are a couple of steps to freezing Brussel sprouts that make them taste fresher when they are thawed and cooked later.
Prep: Peel off the outer layers.
Blanch: Cook them in boiling water for one to two minutes.
Drain: Drain the water from the sprouts in the sink and run cold water over them for a minute to stop the cooking process.
Dry: Dry the sprouts off with a towel or allow them to air dry.
Freeze: Spread the sprouts out on a large tray and put the tray in the freezer uncovered for 30 minutes.
Repackage: Take them out of the freezer, put them into a large zip-top bag, and put them back in the freezer.
Store: You can keep them in the freezer for up to three months.
How long do Brussel sprouts last in the fridge
Storing Brussel sprouts in the fridge is a great way to make them last longer without actually freezing them. Keeping them in the fridge doesnāt change their texture as freezing does.
Sprouts last 7-10 days when theyāre stored in the refrigerator.
Keep them on the counter for four days or in the freezer for three months.
FAQs
Conclusion
Brussel sprouts can be cooked as a side dish or made into a meal and theyāre amazing when cooked with bacon or root vegetables.
So, how can you tell if Brussel sprouts are bad? The best ways include using your senses to look, smell, touch, and taste. If they are no longer good to eat, throw them out and buy new ones.
You can keep them stored on the counter, in the fridge, or in the freezer, depending on how long it will be until youāre ready to eat them.