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Frozen green beans in a cast iron skillet
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5 from 1 vote

How to freeze green beans

Learn how to freeze green beans with this step-by-step guide to preserve your fresh bounty. Enjoy your stock of frozen green beans for use in soups, stir-fries, casseroles, or any other recipe that calls for this versatile vegetable!
Prep Time20 minutes
Freezing Time2 hours
Total Time2 hours 20 minutes
Course: Side Dish
Cuisine: American
Keyword: Can you freeze green beans, How to freeze green beans
Author: Bob

Ingredients

  • Fresh green beans
  • Water
  • Ice

Instructions

  • Wash the green beans thoroughly under cold water and trim off the ends.
  • If desired, cut the beans into bite-sized pieces.
  • Bring a large pot of water to a boil and add the green beans.
  • Blanch the beans in the boiling water for about 3 minutes.
  • While the beans are blanching, prepare an ice bath in a large bowl or sink by filling it with cold water and ice cubes.
  • Using a slotted spoon or tongs, transfer the blanched beans to the ice bath and let them sit for another 3 minutes.
  • Remove the beans from the ice bath and pat them dry with a clean kitchen towel or paper towels.
  • Arrange the beans in a single layer on a baking sheet.
  • Place the baking sheet in the freezer and freeze the beans for about 2 hours or until they are completely frozen.
  • Once frozen, transfer the green beans to freezer bags or airtight containers.
  • Squeeze out as much air as possible before sealing the bags or containers.
  • Label the bags or containers with the date of freezing.
  • Return the green beans to the freezer for long-term storage.