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Fresh head of cauliflower on a concrete surface
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5 from 1 vote

How to freeze cauliflower

This guide provides a straightforward method to freeze cauliflower, ensuring its freshness and flavor are well-preserved.
Prep Time20 minutes
Cook Time3 minutes
Freezing time2 hours
Total Time2 hours 23 minutes
Course: Side Dish
Cuisine: American
Keyword: Can you freeze caulliflower, How to freeze cauliflower
Author: Bob

Equipment

  • Large pot
  • bowl
  • Kitchen Towel
  • baking sheet
  • Freezer-safe bags or containers
  • Permanent marker for labeling

Ingredients

  • Fresh Cauliflower

Instructions

  • Select a firm, fresh cauliflower head with tightly packed, vibrant florets. Avoid any with spots, blemishes, or loose florets.
  • Wash your cauliflower thoroughly under cold water. Pat it dry, remove the leaves, and cut it into evenly-sized florets.
  • Blanch the cauliflower. Bring a large pot of water to a boil. Add the cauliflower florets and boil for about 3 minutes. Then, transfer the florets to a bowl of ice water for another 3 minutes.
  • After the ice bath, drain the florets well and pat them dry with a clean kitchen towel.
  • Lay the dried cauliflower florets on a baking sheet lined with parchment paper in a single layer. Freeze them until fully frozen (about 1-2 hours).
  • Transfer the frozen florets into freezer-safe bags or containers. Press out as much air as possible before sealing.
  • Label and date your bags or containers. Your frozen cauliflower is best used within 6 to 8 months for optimum quality.