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Garden Salad (7 Classic Ingredients)

This healthy garden salad has all the right ingredients for a salad.
Prep Time15 mins
Total Time15 mins
Course: Salad
Cuisine: American
Keyword: Garden salad, How to make a garden salad, what is in a garden salad
Servings: 4
Calories: 41kcal
Author: Bob


  • Cutting board
  • chefs knife
  • peeler
  • salad spinner (if you have one)


  • 2 bunches red leaf lettuce
  • 2 carrots
  • 1 celery stock
  • 1 cucumber
  • 1 cup grape tomatoes
  • 1 red onion


  • Gather all of your ingredients and wash them. Make sure your lettuce is either spun or pat dry with a towel.
  • Peel your carrots and cut the ends and tips off and then slice them into circles about 1/8in thick.
  • Cut the ends off from your celery and cut across making 1/4in slices.
  • Peel your cucumber and cut off the ends, slice the cucumber into 1/4in slices and quarter them if you would like
  • Cut your cherry tomatoes in half.
  • Cut the onion in half and peel the paper skin off. Laying the onion on the flat cut side make thin slices.
  • Toss everything into a bowl mixing everything together. Plate your salad and top with croutons and your favotite dressing. ENJOY!


Serving: 4g | Calories: 41kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 34mg | Potassium: 354mg | Fiber: 2g | Sugar: 5g | Vitamin A: 5542IU | Vitamin C: 12mg | Calcium: 35mg | Iron: 1mg