How To Reheat Chicken Tenders (4 Ways)
4 Simple ways to reheat chicken tenders and the step-by-step instructions for each method including the oven, air fryer, stovetop, and microwave.
Air fryer Method
Preheat air fryer to 400°F
Place leftover chicken tenders in the air fryer basket spaced out so that air can get around each one.
Allow them to cook for 5-7 minutes or until they are reheated.
Place chicken tenders spaced out onto a microwave-safe dish.
Cook on high heat for 30-40 seconds at a time.
Flip them over and cook again for 30-40 seconds. Repeat until heated.
Preheat your frying pan on medium to low heat
Once the pan is heated, add a tablespoon of olive oil and allow it to heat for about 30 seconds
Add your chicken tenders to the hot oil and let cook for 3-5 minutes moving and flipping them until they are reheated.
Serving: 1g | Calories: 228kcal | Protein: 42g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 128mg | Sodium: 232mg | Potassium: 740mg | Vitamin A: 60IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 1mg