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How to Freeze Rice

Freezing rice may seem a bit unconventional, but it’s an excellent method of saving time and reducing food waste. With just a few simple steps, you can preserve your leftover or precooked rice for future meals. Let’s dive into this convenient and practical guide on how to freeze rice effectively!

Pile of leftover white rice on a plate.

Freezing rice is simple. Cook and cool your rice, divide it into portions, and store it in airtight bags or containers. Freeze and use within 6 months. This method saves time, reduces waste, and provides a quick meal solution.

Why Freeze Rice?

Saving Time and Money

Freezing rice is a wonderful life hack for those busy days when you don’t have time to cook from scratch. Cooking rice can take anywhere from 20 to 45 minutes, but having a frozen batch ready to go can cut that time down considerably.

Plus, if you’re big on batch cooking or meal prep, this method can save you a considerable amount of money as well!

Reducing Food Waste

We often cook more rice than we can consume, leading to unnecessary waste. Freezing rice allows you to store leftovers safely, reducing waste and promoting a more sustainable lifestyle.

Steps to Freeze Rice Effectively

Freezing rice is incredibly easy and requires just a few steps.

Cook the Rice

First things first – you have to cook the rice! Depending on your preference, you can use any kind of rice: white, brown, jasmine, basmati, or even wild rice.

Let it Cool

Once your rice is cooked, spread it out on a baking sheet or large plate and allow it to cool completely. This is a crucial step because it prevents the formation of ice crystals, which can negatively impact the texture of the rice.

Package It Up

Once your rice has cooled, package it into airtight freezer bags or containers. Be sure to flatten the bags to allow for even freezing and easier storage.


Place your packaged rice in the freezer. It can last up to 6 months, but the sooner you use it, the better it will taste.

To ensure the safety of your frozen meals, it’s important to recognize the signs of spoilage in frozen food, which typically include an off smell, discoloration, or the presence of ice crystals; learn more about it in our detailed guide.

How to Use Frozen Rice

Using frozen rice is just as easy as freezing it. There are two main methods:

  1. The Microwave Method: This is the quickest way to use frozen rice. Simply place the frozen rice in a microwave-safe dish, add a couple of tablespoons of water, cover it with a microwave-safe lid or plate (this will create steam and help rehydrate the rice), and microwave it for about 2 minutes or until it’s hot.
  2. The Stovetop Method: You can also heat your frozen rice directly on the stovetop. Add the rice to a saucepan with a few tablespoons of water, cover, and heat on medium-low until the rice is warm and fluffy.

Here is a recipe for pork fried rice that is easy to throw together with your frozen rice and frozen vegetables. Let me know what you think!

Tips for Freezing Rice

Keep these tips in mind when freezing rice for the best results:

  • Use freezer-friendly bags or containers to prevent freezer burn.
  • Label the bags or containers with the date of freezing. This helps you keep track of how long it’s been stored.
  • Don’t refreeze defrosted rice as it can lead to food safety issues.
  • Remember to leave some space in your bags or containers because rice expands as it freezes.

How to Store Rice

Storing Cooked Rice

Cooked rice should be cooled as quickly as possible after cooking, ideally within an hour. Once cooled, place it in an airtight container and refrigerate. When stored properly, cooked rice can last for up to four to six days in the refrigerator.

For longer storage, cooked rice can be frozen. As outlined earlier, you should first allow the rice to cool completely, then divide it into portions and store it in airtight bags or containers. Frozen cooked rice can last up to six months in the freezer.

Storing Uncooked Rice

Uncooked rice has a long shelf life and can be stored in a cool, dry, and dark place in an airtight container. White, jasmine, basmati, and other types of processed rice can keep almost indefinitely.

However, brown and wild rice, due to their higher oil content, have a shelf life of about six months to a year. You can extend this by storing the rice in the refrigerator or freezer.

In all cases, avoid storing rice in a humid or damp environment, as this can lead to the growth of mold. Learn more about how to store rice in my comprehensive guide!

Frequently Asked Questions About How To Freeze Rice

Yes, uncooked rice can be frozen, but it’s not necessary as dry, uncooked rice has a long shelf life when stored properly in a cool, dry place. Freezing is more beneficial for cooked rice.

Yes, you can freeze rice in a plastic container as long as it’s airtight to prevent freezer burn. Remember to leave some space as rice expands when it freezes.

Cooked rice can last up to six months in the freezer. However, for optimal taste and texture, it’s best to use it within one to two months.


Freezing rice is a great time-saving and food-conserving strategy. It’s easy, and practical, and makes meal prep a breeze. Follow this comprehensive guide, and you’ll have perfectly frozen rice at your fingertips whenever you need it. So, the next time you make too much rice or want to plan ahead, don’t forget to freeze it!

Pile of leftover white rice on a plate.

How to freeze rice

This easy-to-follow recipe provides a step-by-step guide on how to freeze cooked rice, allowing you to save time, reduce food waste, and always have a quick, ready-to-use staple on hand for your meals.
5 from 1 vote
Prep Time 10 minutes
Freezing time 2 hours
Course Main Course, Side Dish
Cuisine American


  • Cooked rice (any variety)


  • Prepare your rice as you normally would. You can use any variety of rice.
  • Once cooked, spread the rice out on a baking sheet or large plate to cool completely. This prevents the formation of ice crystals and maintains the rice's texture.
  • After the rice has cooled completely, divide it into meal-sized portions. Place each portion into airtight freezer bags or containers. Flatten the bags for even freezing and easier storage.
  • Put the bags or containers of rice in your freezer. Your rice can last up to 6 months, but for the best taste and texture, use it within a month or two.
Keyword How to freeze rice
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